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Joe McKenna is a fitness and personal training consultant. In this episode Joe talks about the benefits of weight training programs and his unique method of maximizing fitness in people of all ages
Lisa and Kyle Brodeur share the story of the tragic drunk driving accident with the goal of raising awareness about the life changing consequences of drunk/drugged driving. They share their story with young and old alike raising awareness with the hope that lives will be saved. Lisa’s book, “A Mother’s Journey” tells the story of how this family has survived and thrived in the face of tragedy, though faith hope and courage.